I am a Licensed Clinical Social Worker with my Master’s in Social Work from West Chester University, and my BA from Penn State University.

There are times in life when challenges can throw us off balance and create ongoing stress. Left unaddressed, that stress can manifest into mental health struggles that make daily life more difficult. In my work, I focus on providing a caring and supportive environment where you can be challenged to enhance self-knowledge and growth. Grounded in evidence-based practice, I utilize a client-centered approach combined with practical feedback, mindfulness, acceptance, and commitment techniques, and cognitive behavioral techniques to create an individualized approach for your situation.

My work is with adults dealing with anxiety, mood disorders, life transitions, stress management, grief and loss, and is trauma-informed. I am open and affirming of individuals of all backgrounds. Growth comes from within, and I welcome the opportunity to partner with you throughout this process.